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Self Hypnosis Self Hypnosis is a process of taking yourself into a hypnotic state and arranging your unconscious mind to focus on what you want. Whether it be maintaining calmness during your working day to reduce stress or creating more energy, self hypnosis will give you a head start in maintaining direction towards what you want.   To take yourself into a hypnotic state requires some focus. At our Self Hypnosis Workshop you will learn effective techniques to do this. After you have learnt and know the feeling and the state, it is easier to go back to that state.   Please enquire for further details. The Laws of Attraction It has ben found that affirmations said regularly can help overcome problems and focus the mind towards a particular goal. Many people believe that concentration helps attract things towards us - and this may be constructive or destructive. Whether you believe that concentration works on a simply practical level or whether you believe that concentration works in more ephemeral ways, it is undoubtably the case that you have to concentrate fully on what you want to bring about. Many people concentrate on the opposite of what they want. For instance, they repeat affirmations about money but concentrate on being poor; they repeat affirmations about a partner but concentrate on being lonely etc. Our workshops enable you to understand the laws of attraction and to use them to your advantage. Past Lives Past life regression is a technique that uses hypnosis to recover memories of past lives or incarnations by answering a series of questions while hypnotised to reveal identity and events of past lives. For more information please contact us. Dream Interpretation Bring your dream diary along to the dream interpretation workshop and you'll find aspects of the dream that you couldn't have imagined. Everything in your dream was created by you and has a meaning. In these workshops the meanings will be revealed. More Workshops If there are other workshops that you are interested in then please contact us by email and if there is sufficient demand we will set it up.