Much modern day mental and emotional distress and even some physical illness can be traced back to underlying anxiety, tension and stress arising out of an imbalance between our cognitive or conscious beliefs and desires, and the beliefs and desires we hold below conscious awareness in the sub-conscious mind.
Modern Clinical Hypnotherapy is a powerful form of psychotherapy combining cognitive therapeutic counselling techniques with subconscious healing techniques.
The old image of a man with a beard dangling a watch or crystal in front of your eyes and taking control of your mind is just a myth made up from comic books, movies and TV.
Being hypnotised feels just like being very relaxed. Our hypnotherapists will simply assist you to become so deeply relaxed that, with a little guidance, you can begin to make the changes you want to make your automatic behaviours and/or emotional reactions so they become positive for you instead of negative.
With Hynotherapy we can assist you to come into conscious awareness of your subconscious beliefs and desires and thus enables you to begin to understand and readdress any imbalance between the two, resulting in reduced feelings of stress and anxiety and increased feelings of calmness and positive energy.
Clinical Hypnotherapy has been used widely and successfully for many years in Australia and overseas for the relief of a number of problems and conditions.
If you have questions or want to know if hypnotherapy is suitable for you please visit our FAQ page or contact us for a free, no-obligation, assessment.
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